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Apr 20, 20202 min read
Stop the Pressure
We are on season three of this COVID-19 and it still hasn’t fully sunk in yet. We are all trying to keep things together on all ends of...
Apr 6, 20202 min read
Key Word: INTENTION
Intention. There is something beautiful and difficult about intention. Intention is an important piece to living out our life purposes as...
Mar 30, 20202 min read
Ladies, Time for Introspection
It is officially my second favorite month of the year. The month of March marks a time where we celebrate women, and highlight the...
Mar 15, 20202 min read
Find Your Silver Lining
2020 has come with energy that we never expected. For many 2020 was going to be THAT year, but we didn’t know it would hit us with heavy...
Mar 8, 20202 min read
Sis, Love The Skin You're In
March has to be one of my favorite months of the year because we are officially celebrating women around the world. As I keep evolving...
Dec 23, 20192 min read
My Top 10 Lessons of 2019
The year is coming to an end, and thus I have taken the time to recalibrate and reflect. This year has shook me, changed me and pushed me...
Dec 11, 20193 min read
You Owe This To Yourself
Who hurt you? Stop, take a second, think about who and what has hurt you. Have you truly learned to let that go? One of the hardest...
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