The J.O.Y Reboot
Common misconception: healing is a journey of learning how to live with trauma, or even unlearning about parts of ourselves that have...
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Apr 152 min read
Know Thy Lane
Anyone who complains about your boundaries, precisely why they are in place. Read that again. If you have the heart of an empath and the...
Nov 28, 20232 min read
You Are The Prize, ALWAYS
You will never find your self-worth if it is contingent on external factors. Read that again. Value. It is something that we think about...
Sep 27, 20232 min read
The Point of No Return
One of the most intriguing aspects of the healing journey that no one prepares you for, is the phase whereby your actions and behaviors...
Jul 18, 20232 min read
Let's Take it from the Top!
Realignment - a powerful, confusing and freeing space. I don’t know about you, but I feel like I was tricked into thinking that finding...
Feb 12, 20231 min read
Lonely...Never Alone
Lonely but never truly alone, Shaken to my core, down to my bones. Lost in the melancholy, Lost in the turbulence, Lost in this chaotic...
Jan 23, 20232 min read
Me, Myself & I.
There’s independence, then there is “independence.” Allow me to explain... One of the biggest scams that you can buy into is, “I can do...
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